Online Training
Get Pretty Fit Online!
Here at Pretty Fit we also offer online training via our own fitness app. This is a great alternative to personal training if you cant get into the gym to see us 1-1 or you feel as though you dont need the 1-1 support and online could be better for you!
You can apply for online training by going to the website www.getprettyfit.co.uk and i will get back to you within 24 hours.
Whats Included in online training?
The App
The app is designed to help all women in the gym.
With the Pretty Fit online Training App you are able to get personalised meal plans. These can suit anyone. if you are vegan, veggie, have intolerances, need meals on a budget we can cater for you. You also have access to personalised workout plans and weekly check ins with your trainer to monitor your progress.
Meal Plans
We are able to offer all clients personalised meal plans here at Get Pretty Fit.
We are able to cater for every type of person.
With your plan plans you will also get a full recipe and a step by step breakdown of how to cook your meal. Along with all the calories and macronutrients so you can see what is in the food. With every meal plan you will get between 20-40 meals depending on the option you go for and your calorie allowence.
Workout Plan
We also offer personalised workout programmes. When you sign up to the app you will be given a long questionnaire to fill out. This helps us design the perfect programme for you. We can cater for gym or home workouts. Along with the workout plans there is also videos of each exercise so if your stuck on what the exercise is or how its performed you can click the video. You are also able to track all your workouts and the weights and reps that you do. This way you can start to better your weights and reps each time.