5 Week Abs Blast

Hey Dolls ... 
 
Wana get Abs from anywhere? Gym or home? Set yourself some targets and come out the end with some fire abs? Well here's the plan for you ..
 
In this plan you will find 
5 weeks worth of killer abs workouts
Different challenges to complete throughout the 5 weeks
5 days worth of workouts a week. 2 days rest.
Pictures attached to each exercise.
Video links to each exercise can also be given through a link. Please email or direct message me on instagram if you would like this. 
 
 
Any further questions please dont hesitate to get in contact.