At Home 8 Week Daily Challenge Plan

£30.00

Hey dolls ..

Here I have come up with a slightly different styled plan to the norm ;)

You are set different challenges each day. For example a booty challenge, 500 reps full body challenge, Abs challenge .. you get the jist.

In this plan your able to track you are able to track your progress each day. You can set a goal to beat yourself the next time you complete the workout.

In this plan you will find ..

About me & my fitness journey.
Increasing intensity without weights.
Benefits & What is toning?
Nutritional information.
Warming up & staying motivated.
Workout key & extra plan information.
Pictures of each exercise are included.

Any further questions please dont hesistate to get in contact.