Low Impact Home Guide

This is the low impact 6 week home workout guide. This guide comes as a PDF which your able to download onto your phone. This plan is designed to make working out fun and easy for everyone yet challenging too. In total there is 24 workouts throughout  the 6 weeks. This guide is desgined to be very low impact, perfect for homeworkouts. You dont need much space at all to use this plan i have made sure every workout can be done using one small space.  I hope this guide makes you love working out at home as well as in the gym. Theres a mixture of legs, upper body, abs and cardio workouts in this guide! I hope you enjoy.  
 
Pretty Fit XXX